PTSD Psychiatrist Serving Greenwich, CT — Discreet, Telehealth-First Care

A lot of people with PTSD look completely fine from the outside. They're closing deals, running households, getting through the day on pure discipline. But inside, they're exhausted — always braced for something they can't name, sleeping badly, keeping people at arm's length without quite meaning to. In Greenwich, that gap between how things look and how things feel can be especially wide. There's real pressure here to perform, to maintain, to not let anything crack. So the symptoms get rationalized — stress, long hours, the commute — and the actual problem never gets addressed. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with over nine years of experience in trauma-informed care. She sees what's underneath the surface. And she knows how to help.

High-Functioning PTSD Is Still PTSD

There's a version of PTSD that doesn't look like crisis — it looks like control. You're the person who never misses a meeting, never drops a ball. But you haven't really felt present in months. Or years. Maybe you've noticed you're emotionally flat with people you love, or that you flinch at things you can't explain, or that certain situations send you somewhere else entirely for a few seconds. High-functioning PTSD is real, it's common in high-pressure environments like Greenwich's finance world, and it doesn't go away on its own. Sindhia's approach starts with a real evaluation — not a checklist, a conversation — so she can understand what you're actually dealing with before talking about what to do about it.

What PTSD Can Do to the Body — Not Just the Mind

People are often surprised that PTSD shows up physically. Chronic headaches, tight shoulders, GI problems, a heart that races at nothing in particular. That's because trauma rewires the nervous system — your body stays stuck in threat mode long after the danger has passed. Sleep becomes a project: either you can't get there, or you get there and the nightmares pull you back out. Some people go numb instead — not anxious exactly, just disconnected, like there's a layer of glass between them and everything else. Sindhia pays attention to all of it. When she's building your treatment plan, she's thinking about the full picture, not just the DSM checklist.

Why Telehealth Is Especially Right for Greenwich

Privacy matters here. You might not want your neighbor to see you walking into a psychiatrist's office. You might not want your assistant knowing why you blocked three hours on Thursday. Sindhia's telehealth service is HIPAA-compliant, encrypted, and runs entirely on your phone or laptop — so you can do your appointment from your home office in Cos Cob, your car in the Greenwich station parking lot before the Metro-North, wherever works. No one at the front desk, no waiting room, no trail. Most of our Greenwich patients do everything over telehealth, and they get the same depth of care as anyone who comes to the New Britain office in person.

Frequently Asked Questions