Hartford carries a lot. It's a city that's seen real hardship — violence, economic pressure, loss — and the people living here carry that weight in ways that don't always show up on the outside. PTSD doesn't look like one thing. It's not always flashbacks or visible panic. Sometimes it's the way you brace yourself every time a car backfires. Or the fact that you can't walk past a certain intersection without your chest tightening. Or that you've stopped going places you used to love, and you're not even sure why anymore. If any of that sounds familiar, Sindhia Shyras, APRN — a board-certified Psychiatric Nurse Practitioner with over nine years of experience — is here to help you figure out what's going on and what to do about it.
Living in Hartford means something different for everyone. But for a lot of people here — first responders, people who've been through violence, community members who've lost people they love — trauma isn't abstract. It's personal and it's recent. PTSD can develop after a single event or after years of ongoing stress. Either way, your nervous system doesn't just reset on its own. The hypervigilance, the startle responses, the way certain sounds or smells can pull you right back into a moment you'd give anything to forget — that's not weakness. That's what trauma does to the brain. And it responds to treatment.
Police officers, firefighters, EMTs — they see things that would shake anyone. And then they're expected to go home and be fine. But PTSD among first responders is real and it's common, and it often goes untreated for years because there's so much pressure to stay tough. You don't have to wait until you're in crisis. Sindhia works with people who are still showing up to work every day but feel like something inside them has shifted — like they're watching their own life from a little distance. That's worth talking about. Telehealth makes it easier, too: no parking hassles on Farmington Avenue, no waiting rooms.
Your first appointment is a full psychiatric evaluation — not a checklist, an actual conversation. Sindhia wants to understand your history, what you've been through, how it's showing up in your daily life right now. From there, she'll talk with you about what treatment might look like. That often includes medication — SSRIs are commonly used for PTSD, and there are other options depending on what's happening for you specifically. She accepts Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, ConnectiCare, and self-pay. Telehealth is available to all Connecticut residents; in-person visits are available at the New Britain office, just a short drive from Hartford.
Serving Hartford, CT and all of Connecticut via telehealth.
Call 860-515-8689 or book online below.
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