Newington is a quiet Hartford suburb — the kind of place where life generally runs along in an orderly way. And then sometimes something happens on I-84, or on the Berlin Turnpike, or somewhere completely ordinary, that splits your sense of normal right down the middle. An accident can do that. Even if you weren't badly injured physically, the emotional shock of a traumatic event — the helplessness, the fear, the split second where you thought something catastrophic was happening — can leave a lasting mark. Sindhia Shyras, APRN specializes in exactly this kind of care. She's been helping Connecticut residents recover from trauma for nine-plus years, and she's good at it.
After a car accident or another sudden traumatic event, a lot of people feel shaken for a few days and then assume they should be back to normal. But for some people, the symptoms don't go away — they dig in. Driving might feel terrifying. Intersections that look like the one where it happened might trigger a surge of adrenaline. Sleep might be interrupted by dreams or by just not being able to switch off. You might feel on edge in ways you can't explain, or avoid certain roads or routes entirely. That's not being dramatic. That's PTSD from accidental trauma, and it's one of the most common presentations Sindhia sees. The brain doesn't always distinguish between past and present danger — it keeps the alarm running until it gets the right help to reset.
Sindhia's approach starts with a full psychiatric evaluation — about an hour — where she gets a detailed picture of your symptoms, your history, and how all of this is affecting your daily life. From there, she builds a care plan. Medication management for PTSD often includes SSRIs, which have the strongest evidence for reducing the intensity of intrusive memories, emotional reactivity, and the anxiety that follows trauma. She also offers supportive therapy alongside medication, so you're not just managing symptoms — you're building toward something better. She's in-network with Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, ConnectiCare, and accepts self-pay. In-person visits are available in New Britain, just a short drive from Newington.
Serving Newington, CT and all of Connecticut via telehealth.
Call 860-515-8689 or book online below.
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