Bridgeport has seen more than its share of hardship — economic pressure, community violence, immigrant communities navigating systems that weren't built for them, and medical trauma that often goes unaddressed. Trauma accumulates. And in a city where people have been pushing through for a long time, PTSD often doesn't get named for what it is. It gets called stress, or "being on edge," or just how things are. But PTSD is a psychiatric condition — diagnosable, treatable, and not something you have to manage alone. Sindhia Shyras, APRN, is a board-certified Psychiatric Nurse Practitioner who has been providing psychiatric care for nine years. She sees Bridgeport residents via telehealth across all of Connecticut and in person at our New Britain office.
It's not always flashbacks. Sometimes PTSD is a persistent sense that something bad is about to happen. It's flinching at sounds. It's shutting down in situations that remind your body of something it went through, even when your brain can't make the connection. It's rage that comes out of nowhere, or numbness that settles in and won't lift. Bridgeport residents deal with layers of trauma that don't always trace back to one event — community violence, prolonged hardship, immigration-related stress, medical emergencies. Complex trauma has its own shape, and Sindhia's evaluation is designed to assess the full picture. She speaks English, Malayalam, Tamil, and Telugu, and she understands that what you experienced matters — but you don't have to detail all of it on day one.
The first appointment is a full psychiatric evaluation — thorough, not rushed, and trauma-informed. Sindhia wants to understand your current symptoms: what's disrupting your sleep, what situations you're avoiding, what the last few months have actually been like. From there, she builds a medication plan that fits your specific picture. SSRIs — particularly sertraline and paroxetine, both FDA-approved for PTSD — are often the starting point. Prazosin for nightmares, sleep support if needed. Supportive therapy runs alongside. Insurance-wise, she accepts Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, ConnectiCare, and self-pay.
Getting to an appointment isn't always simple. Transportation, childcare, work hours, the cost of time off — all of it is real. Telehealth with Sindhia works over a secure video call, fully available to all Connecticut residents. It takes the commute out of the equation entirely. And for people with PTSD specifically, staying home — in a familiar, controlled environment — can make it easier to show up and stay present in the appointment. Call 860-515-8689 or book online to get started.
Serving Bridgeport, CT and all of Connecticut via telehealth.
Call 860-515-8689 or book online below.
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