Mood Disorder and Anxiety Treatment in Plainville, CT

A lot of people come in describing the same thing: they feel both low and wired. Sad, but also restless. Exhausted, but they can't shut their brain off at night. What they're often dealing with isn't one problem — it's two working together. Mood disorders and anxiety disorders show up together more often than most people realize, and treating only one of them tends to leave you feeling like you're halfway better at best. Sindhia Shyras, APRN — Elite Health LLC's board-certified psychiatric provider — has spent nine years helping people in Connecticut untangle exactly this combination.

When Mood and Anxiety Feed Each Other

Here's what tends to happen. The depression makes you pull back — you stop doing things you used to enjoy, you isolate a little, you lose motivation. And then the anxiety kicks in about all the things you're not doing. So now you feel guilty on top of low, and the worry makes the low mood worse. It's a cycle, and it's genuinely exhausting. Sindhia evaluates both sides of that picture — not just your mood symptoms in isolation, but the way anxiety layers on top of them. Getting the right diagnosis means getting the right treatment plan. And that matters more than people think.

Why Getting Both Conditions Treated Together Matters

Certain medications that help depression can actually worsen anxiety in some people — at least initially. And some approaches that calm anxiety without addressing the underlying mood disorder just paper over the problem. That's why a thorough psychiatric evaluation comes first. Sindhia wants to understand the full timeline — when the mood changes started, when the anxiety showed up, what's happened since. She's not looking to assign you a quick label. She's looking to understand your experience well enough to actually help you.

What Treatment Actually Looks Like

For most people dealing with co-occurring mood and anxiety disorders, medication management is part of the picture — but it's not the whole thing. Sindhia also offers supportive therapy during appointments, and she spends real time talking through what's happening in your life. You might start with one approach and add another as things develop. The goal isn't to flatten you out — it's to get you back to feeling like yourself, or maybe to feeling that way for the first time in a long time. Appointments are available in person at 1 Liberty Sq, Suite 301 in New Britain, or by telehealth anywhere in Connecticut.

Frequently Asked Questions