Most descriptions of depression focus on sadness and crying — and that leads a lot of men to conclude they don't have it. But mood disorders in men often look completely different. Irritability that seems out of proportion. Pulling away from people you care about for no clear reason. Working constantly, not because you're driven, but because sitting still feels unbearable. Drinking a little more than you used to. Risk-taking that's new. A short fuse where there wasn't one before. These are mood symptoms too. They just rarely get named that way. Sindhia Shyras, APRN at Elite Health LLC has seen this pattern many times — and she knows how to have the conversation without making it feel like a lecture.
Men are significantly less likely to be diagnosed with a mood disorder — not because they have them less often, but because the symptoms present differently and because most men don't describe what's happening in the terms that tend to trigger a referral. "I've been kind of angry lately" doesn't get flagged the way "I've been feeling hopeless" does. So it goes unrecognized. Sometimes for years. In Wethersfield and across Connecticut, Sindhia works with men who've been functioning at a fraction of their capacity — and who had no idea there was a clinical explanation for why everything had started to feel heavier.
Sindhia's evaluation isn't a questionnaire designed for someone else's experience. She asks about irritability, sleep, energy, concentration, changes in how you relate to people around you, and what's shifted over time. She's specifically trained to recognize mood disorders across the range of ways they present — including the ways they tend to show up in men that get brushed aside in routine medical visits. And she doesn't assume she knows what's going on before she hears it from you. The appointment is a real conversation, not a checklist.
Some men find supportive therapy helpful — and Sindhia offers that as part of care. But treatment for mood disorders often starts with medication management, which is practical and evidence-based. SSRIs, SNRIs, and other medications can make a meaningful difference in how you feel day to day — in your patience, your energy, your interest in things. That's not weakness. That's chemistry. And if a mood disorder is part of what's been driving the irritability or the withdrawal, treating it changes things in ways that feel pretty concrete. Appointments are available in person at 1 Liberty Sq, Suite 301, New Britain — not far from Wethersfield — or by telehealth anywhere in CT.
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