Trumbull is the kind of town where people have a lot to protect — careers, reputations, households that run on tight schedules. And for a lot of residents here, that pressure to perform creates a particular kind of blindspot around mental health. The elevated stretches feel productive. The crashes get explained away as burnout or stress. And by the time something breaks badly enough to get attention — a lost job, a blown relationship, a manic episode that can't be rationalized — years may have passed without an accurate diagnosis. Bipolar disorder is one of the most commonly misread conditions in psychiatry, and high-functioning people are especially good at masking it. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with over nine years of experience. She sees patients across Connecticut via telehealth, and she's used to working with people who've been managing a lot on their own for a long time.
A lot of Trumbull residents with bipolar disorder don't fit the image. They're showing up to work, meeting deadlines, coaching their kids' soccer teams, keeping the appearance of everything under control. The hypomanic stretches — periods of elevated energy, sharp focus, reduced need for sleep — can look indistinguishable from being in your prime. Until they tip. Into impulsive decisions. Into a crash that lasts weeks. Into a version of yourself you don't recognize and can't quite explain to the people around you. Bipolar II, in particular, hits hardest in the depressive phase — and because the hypomanic periods don't feel like a disorder, people with Bipolar II often go years being treated for depression alone. Antidepressants without a mood stabilizer can accelerate cycling or push someone into a mixed state where depression and agitation hit simultaneously. Getting the full picture — including the highs — is what changes the treatment.
Sindhia's initial evaluation runs about an hour and goes well beyond current symptoms. She asks about your mood history across time — episodes of depression, stretches of elevated or irritable energy, changes in sleep patterns, impulsive behavior, and how previous medications affected you. She asks about family history, because bipolar has a strong genetic component. And she listens for the things people often downplay: the "really productive" periods that might have been hypomanic, the times an antidepressant seemed to flip something, the mixed weeks where you were miserable and couldn't slow down at the same time. The goal isn't just a diagnosis — it's a working picture of your particular pattern so the treatment plan actually fits.
For people in Trumbull, the stakes of unmanaged bipolar often show up at work first. A manic episode can mean impulsive decisions that damage professional relationships or create real financial consequences. A depressive episode can mean missed deadlines, withdrawing from colleagues, or simply not being able to function at the level your role requires. And the cycle itself — the unpredictability — erodes trust with people who need to count on you. Mood stabilizers like lithium, Depakote, and Lamictal, and atypical antipsychotics like Seroquel, Abilify, and Latuda, don't eliminate who you are. They reduce the amplitude of the cycle so you can actually build on what you start. People with bipolar disorder can have demanding, successful, full lives — but not by white-knuckling it through untreated episodes. Treatment is what makes consistency possible.
Bipolar treatment isn't a one-time prescription — it's an ongoing relationship with a provider who tracks how you're responding, adjusts when something isn't right, and catches early signs of a new episode before it builds momentum. For Trumbull residents managing demanding schedules, telehealth makes that consistency realistic. Sindhia sees patients across all of Connecticut via telehealth for both evaluation and ongoing medication management. If you're on lithium or Depakote, periodic blood draws are needed to monitor levels and check labs — that's done through your primary care provider or a local lab, not an extra psychiatric appointment. Regular check-ins are built into the care plan so nothing falls through the cracks between sessions. And Sindhia speaks English, Malayalam, Tamil, and Telugu — so for multilingual Fairfield County families, that's one less barrier to getting real care.
Sindhia Shyras, APRN offers psychiatric evaluation and medication management for bipolar disorder — by telehealth statewide or in-person in New Britain, CT.
We accept Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, ConnectiCare, and self-pay.
Book an AppointmentOr call 860-515-8689