New Milford stretches along the Housatonic — a long, winding town where the village green feels like New England and Route 7 moves like it doesn't know what century it is. People here keep busy. Farms, commutes, Candlewood Lake weekends. And sometimes, quietly, things get harder. Depression creeps in. Anxiety starts running the day. Sleep falls apart. If you've been putting off getting mental health help because you weren't sure what your Cigna plan covers, here's the short version: Elite Health LLC is in-network with Cigna, and Sindhia Shyras, APRN, is accepting new patients now. She's a board-certified Psychiatric Nurse Practitioner with more than nine years of experience — telehealth available everywhere in Connecticut, and in-person at our New Britain office. You don't have to stay stuck waiting for a referral that may never come. Most Cigna plans don't require one for psychiatry.
Cigna-covered services at Elite Health include psychiatric evaluations, medication management appointments, and telehealth visits. Federal mental health parity law requires Cigna to cover psychiatric care the same way it covers any other specialist — so your copay for a psychiatry visit should run in the same range as seeing your cardiologist or orthopedic provider. That's usually $30 to $60 depending on your specific plan. Cigna employer plans, Cigna Connect, Cigna LocalPlus, and open access plans are all accepted. Not sure exactly what your plan covers? Log in at myCigna.com or call member services — the number's on your card.
Sindhia sees adults managing depression, anxiety, PTSD, ADHD, bipolar disorder, OCD, panic disorder, insomnia, and other mood conditions. She brings a full psychiatric evaluation to every new patient — not a rushed intake form, but a real conversation about what's going on, what you've tried, and what you're hoping for. Care plans here are built around you. And if your Cigna plan requires prior authorization for a medication, the practice handles that submission so you're not left managing paperwork on your own.
Driving to New Britain from New Milford isn't always realistic — traffic on Route 202, bridge backups near the green, life in general. That's why most New Milford patients use telehealth. Connecticut Cigna plans cover telehealth psychiatry at the same rates as in-person visits, so there's no financial penalty for choosing the more convenient option. You just need a quiet spot and a device — your car works fine.
Sindhia conducts sessions in English, Malayalam, Tamil, and Telugu — which matters for families in the Greater New Milford area where South Asian communities have grown significantly over the past decade. Mental health care in your first language isn't a luxury. It's a real clinical difference in how well the work goes.
Serving New Milford and all of Connecticut via Cigna-covered telehealth.
Call 860-515-8689 or book online below.
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