A lot of people in East Haven are already on a psychiatric medication — an antidepressant, an anti-anxiety, maybe a sleep aid — prescribed by a primary care doctor who was trying to help. And that's not a bad thing. PCPs do important work, and sometimes what they start is exactly right. But sometimes the medication isn't quite working, or the dose feels off, or you've been on it for a year and you're not sure it's doing anything anymore. If that sounds familiar, a psychiatric evaluation is the natural next step — not because something went wrong, but because this kind of review is exactly what a psychiatric specialist is trained to do. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with nine years in psychiatric practice. She sees East Haven patients via telehealth from anywhere in Connecticut, and in-person at 1 Liberty Sq, Ste 301, New Britain, CT 06051.
Your primary care doctor manages a lot of things — diabetes, blood pressure, infections, referrals, annual exams. Mental health is one item on a very long list. A psychiatric evaluation is different in scope and depth. Sindhia spends about sixty minutes with you at that first appointment, and the entire visit is focused on your mental health — what's going on, what's been tried, what's worked, what hasn't, and why. She can look at a medication you've been on and ask whether the diagnosis that prompted it was correct, whether you're on the right dose, whether there's a better option in the same class, or whether a different approach entirely makes more sense for what you're actually experiencing.
You don't need to be in crisis to think something's worth revisiting. Common signs include: the medication helped at first but seems to be doing less over time; you've had side effects you were told would pass but haven't; your mood is somewhat better but sleep, concentration, or energy are still a problem; you're on multiple medications and aren't sure why each one was added. Any of these is a reasonable reason to come in. Sindhia will go through your full medication history, understand what each was prescribed for, and make a clear recommendation — whether that's continuing as-is, adjusting a dose, switching, or adding something targeted to what's still not working.
The evaluation isn't a one-time transaction. If Sindhia takes over your psychiatric medication management, she'll schedule regular follow-up appointments to track how things are going, adjust as needed, and make sure the plan is actually working for you. This kind of ongoing relationship is one of the most valuable parts of psychiatric specialty care — having someone who knows your history, tracks your progress over time, and isn't starting from scratch every visit. East Haven patients typically see Sindhia by telehealth, which makes follow-ups easy to fit into a busy week.
Serving East Haven, CT and all of Connecticut via telehealth.
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