West Hartford is the kind of town that tends to look put-together — tidy neighborhoods, good schools, active parents, a lively Blue Back Square. And if you're dealing with depression here, there's a particular kind of isolation that comes with that. Everything around you seems fine. You seem fine. But something has gone quiet inside — motivation, pleasure, energy — and you can't explain it, so you stop trying to. You just keep going through the motions and hope nobody notices you're not really there.
That pattern has a name: high-functioning depression. And it's one of the most under-treated forms of the condition because it's so easy to rationalize. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with nine years of clinical experience who treats this exact thing. She sees West Hartford patients via telehealth across Connecticut and in person at 1 Liberty Sq, Suite 301, New Britain — minutes away. She also speaks Malayalam, Tamil, and Telugu for patients more comfortable in those languages.
Not everyone with depression fits the same picture. Major depressive disorder comes in episodes — weeks or months where mood, energy, sleep, appetite, and concentration are all significantly affected. Persistent depressive disorder (dysthymia) is lower-grade but longer — a low-level heaviness that can persist for years, quietly shrinking what feels possible. And seasonal depression (SAD) tracks with Connecticut's gray winters, reliably making October through March harder than the rest of the year. All three respond to treatment. An evaluation with Sindhia figures out which type — or combination — applies to you, because the plan depends on it.
A lot of people have outdated ideas about antidepressants — either that they're all the same, or that they'll change your personality, or that they're a last resort. None of that is accurate. There are several distinct classes of antidepressant medication, each working differently. SSRIs like Lexapro and Zoloft are usually tried first. SNRIs like Effexor or Cymbalta work on both serotonin and norepinephrine and are particularly helpful when anxiety or fatigue are prominent. Bupropion (Wellbutrin) is a completely different mechanism — great for energy and motivation, weight-neutral, and sometimes preferred by people who've had side effects on SSRIs. Mirtazapine helps when sleep and appetite are severely affected. Sindhia walks through what makes the most sense for your specific symptom pattern.
Even in a well-served suburb like West Hartford, getting to a psychiatrist or psychiatric NP can be difficult — waitlists, scheduling conflicts, the resistance that depression itself creates toward making appointments. Telehealth removes a lot of that friction. You can see Sindhia from home, on a schedule that fits your workday or your kids' schedules. The quality of care is the same as in-person. And if you ever want to come in, New Britain is close — but most patients find telehealth works well for ongoing care.
Depression rarely arrives solo. Anxiety is the most common companion — and the combination of low mood plus constant worry is particularly wearing. ADHD co-occurs with depression at significant rates; so does insomnia and chronic pain. Elite Health's evaluation looks at all of this, not just the presenting symptom. Treating depression in isolation when there's also untreated anxiety or ADHD tends to produce partial results at best. A complete picture leads to a treatment plan that actually works.
Serving West Hartford, CT and all of Connecticut via telehealth.
Call 860-515-8689 or book online below.
Book an Appointment