Newington is the kind of town people settle into — stable, central, close to everything. People commute to Hartford, raise families, and for the most part carry on. But depression doesn't care about your routine or how put-together your life looks from the outside. It can show up as chronic exhaustion, as losing interest in things that used to matter, as feeling like you're watching your own days from a distance. If that sounds like where you are, you don't have to keep waiting for it to lift on its own. Sindhia Shyras, APRN — who has nine-plus years of specialized psychiatric experience — sees Newington residents via telehealth statewide, and in-person at the New Britain office just down the road.
Some Newington residents describe constant sadness. Others describe irritability, or a numbness they can't shake. Some first notice it in physical ways — fatigue that doesn't improve with sleep, headaches, GI issues — before it clicks that something psychiatric might be driving it. Depression can appear after a life change, or it can develop gradually with no obvious trigger. It can recur after years of feeling well. What that means is that the diagnosis matters — and getting to the right one requires a real clinical evaluation, not a quiz or a guess.
Sindhia is board-certified, and her nine years of psychiatric practice have given her a sharp eye for the full range of depressive presentations — including the ones that don't look like textbook depression. She's methodical, she explains things clearly, and she genuinely invests in where her patients end up. She speaks English, Malayalam, Tamil, and Telugu, which means diverse Hartford County families can access care without language getting in the way. The practice accepts Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, ConnectiCare, and self-pay.
The first appointment is a full psychiatric evaluation — Sindhia asks about when symptoms started, what they feel like day to day, how they're hitting your sleep, your ability to concentrate, your work, your relationships. She's not just gathering data; she's trying to understand your specific experience of depression. From there she puts together a care plan — medication management, supportive therapy, or both — and builds in regular follow-up visits so nothing drifts. The goal isn't just fewer symptoms. It's getting your life back.
Serving Newington, CT and all of Connecticut via telehealth.
Call 860-515-8689 or book online below.
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