Wallingford sits right between New Haven and Meriden — busy, family-oriented, the kind of place where people are always somewhere they need to be. School pickups, double shifts, Choate move-in weekend traffic on Route 5. And sometimes, underneath all of that motion, there's something quieter and heavier going on. Depression doesn't ask for a good time to show up. It just does. You start noticing that you're going through the motions. That sleep doesn't restore you. That a whole day passes and nothing felt like it mattered. If that sounds familiar, you're not alone — and you don't have to keep managing it by yourself. Sindhia Shyras, APRN, sees Wallingford residents through telehealth and in-person visits at our New Britain office, and she's been doing this specific work for nine years.
Sindhia doesn't run generic protocols. She listens to how depression is actually showing up in your life — maybe it's your job performance slipping, or you've gone distant with your spouse, or you can't make yourself care about things you used to love. That context shapes everything she recommends. She's board-certified, she's seen hundreds of cases across the mood disorder spectrum, and she's the kind of provider who answers your question instead of redirecting you to a pamphlet. Wallingford patients consistently say the biggest surprise was how much the first appointment felt like a real conversation.
You start with a full psychiatric evaluation — about an hour, covering your symptoms, your history, what you've tried before, and what you're hoping for. From that conversation, Sindhia builds a care plan. It might mean medication, it might mean supportive therapy built into your appointments, or it might be both. Follow-ups are spaced based on where you are in treatment — closer together early on when things are being calibrated, then less frequent as you stabilize. You're never just handed a prescription and left to figure it out alone.
Serving Wallingford, CT and all of Connecticut via telehealth.
Call 860-515-8689 or book online below.
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