New Haven has a lot going on. Between Yale, the Green, the neighborhoods, the pizza — it's a city with real character. But it's also a city where people sometimes carry a lot quietly. Students pushing through another semester while barely sleeping. Longtime residents dealing with economic stress. People who've lived here for decades and still can't quite explain why everything feels so flat. Depression is like that — it doesn't announce itself the way a broken bone does. It just makes everything a little harder, for a long time. If that sounds familiar, Sindhia Shyras can help. She's a board-certified Psychiatric Nurse Practitioner who's been doing this work for nine years, and she sees New Haven adults through telehealth across Connecticut.
New Haven isn't just a college town — but Yale's presence does shape the city in ways that matter for mental health. Academic pressure, financial stress, the weird loneliness that can come with a transient student population — these are real. So is the economic reality of neighborhoods outside the Yale bubble, where housing and job insecurity contribute to the kind of chronic stress that eventually becomes something more. Depression here doesn't fit a single profile. Sindhia's been trained to recognize it across a range of presentations, and she doesn't approach two patients the same way.
Nine years of specialized psychiatric nursing experience. Board-certified. A provider who actually listens before recommending anything. Sindhia accepts Aetna, Cigna, United Healthcare, Husky Health, Anthem, ConnectiCare, Medicaid, and self-pay — so access doesn't have to be the thing that stands between you and getting help. Telehealth means New Haven patients don't have to build a commute into an already full day.
Your first visit is a full psychiatric evaluation — Sindhia reviews your symptoms, your history (personal and family), what you're currently taking, and what your day-to-day looks like right now. Then she puts together a plan. Sometimes that's medication. Sometimes it's supportive therapy. Often it's both. You'll have scheduled follow-ups from the start, not just an open invitation to call if things get worse. That structure matters — it's what keeps treatment from going sideways.
Serving New Haven, CT and all of Connecticut via telehealth.
Call 860-515-8689 or book online below.
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