Waterbury is a city with deep roots and real resilience — but resilience doesn't mean trauma doesn't leave a mark. A lot of people here have been through things they've never fully processed: accidents, losses, violence, medical crises, the kind of prolonged stress that reshapes how you move through the world. PTSD doesn't always look dramatic. It often looks like someone who can't sleep, who's been irritable for months they can't explain, who avoids certain places or situations without quite knowing why. If something happened and you haven't felt right since, that's worth a real evaluation — not a rushed appointment, but someone who takes the time to understand what's actually going on.
Sindhia Shyras is a board-certified Psychiatric Nurse Practitioner with nine years of experience working specifically in psychiatry. She provides trauma-informed psychiatric evaluations, medication management, and supportive therapy — and she sees Waterbury patients via telehealth across all of Connecticut and in person at our New Britain office, about 20 minutes away. She accepts Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, ConnectiCare, and self-pay.
The first appointment is a full psychiatric evaluation. Sindhia takes a thorough history — your symptoms, your background, how things have been going, what's been disrupted. It's trauma-informed, which means you're not going to be pressed to describe events in detail before you're ready. She wants to understand where you are now and what treatment looks like from here. From that evaluation comes a plan — usually medication alongside supportive therapy, with follow-up appointments built in from the start so care can adjust as things change.
PTSD rarely shows up alone. Depression is common alongside it — the emotional numbing and withdrawal that comes with trauma can look identical to depression, and sometimes both are genuinely present. Anxiety, insomnia, and substance use often appear in the same picture. That's not a reason to delay treatment — it's a reason to get a thorough evaluation from someone who's looking at the whole picture. Sindhia's approach doesn't treat symptoms in isolation. She assesses what's actually going on and builds a plan that addresses it.
Serving Waterbury, CT and all of Connecticut via telehealth.
Call 860-515-8689 or book online below.
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