Psychiatrist in Stratford, CT — Serving First Responders, Skilled Workers, and Families

Stratford has a proud tradition of hard work — from the aerospace and defense industries that have long defined the area to the first responders, tradespeople, and families who keep this community running. People here tend to push through. It's a point of pride. But pushing through anxiety, depression, PTSD, or untreated ADHD for years has a cost — to your work, your relationships, your health. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with over nine years of experience. She's accepting new patients from Stratford now, via secure telehealth from anywhere in Connecticut or in person at our New Britain office. Getting help isn't giving up. It's just the smart move.

PTSD, Anxiety, and Burnout — Real Conditions for High-Stress Careers

First responders and workers in high-pressure industries often develop PTSD, anxiety, and burnout — and often don't get help because the culture around them says to tough it out. Sindhia understands this. She's worked with people in demanding careers who've never talked to a mental health provider before and weren't sure what to expect. Her approach is direct and without judgment. She's not here to dig through your childhood — she's here to understand what's going on now, why you're struggling, and what will actually help. If PTSD, work-related anxiety, or occupational burnout is part of your story, she has experience with all of it.

Full Range of Psychiatric Conditions

Beyond PTSD and anxiety, Sindhia treats depression, ADHD, bipolar disorder, OCD, panic disorder, insomnia, and mood disorders. Many conditions show up together — anxiety and depression, ADHD and insomnia, PTSD and mood instability. The evaluation at your first visit covers the full picture so nothing gets missed. From there, she builds a treatment plan that may include medication management, supportive therapy, or both.

Insurance We Accept in Stratford

We accept Aetna, Cigna, United Healthcare, Anthem, ConnectiCare, Husky Health, and Medicaid. Self-pay is also available for those who prefer to keep their care private. Many Stratford-area workers have coverage through employer plans — Aetna, Cigna, and Anthem are commonly accepted. Call us at (860) 515-8689 if you want to confirm your plan before booking, and we'll sort it out quickly.

Frequently Asked Questions

Your mental health records are private and protected under HIPAA — they're not shared with your employer, your department, or anyone else without your explicit written consent. Sindhia treats many people in high-stakes professions. Your care stays between you and her. If you have specific concerns about confidentiality, bring them up at your first visit and she'll address them directly.

It's a full clinical interview — Sindhia asks about your symptoms, your history, your sleep, your work, your relationships, what's been going on and for how long. It's a conversation, not a test. By the end, she'll have a clear diagnostic picture and a recommendation for what to do next. Most people leave feeling relieved that someone finally took the time to understand the whole situation.

Yes — as long as you have a private space and a phone or computer, telehealth works anywhere in Connecticut. A lot of patients do appointments from their car, a private office, or somewhere on their lunch break. The platform is HIPAA-compliant and doesn't require installing anything special.

Serving Stratford, CT and all of Connecticut via telehealth. Accepting new patients.

Call (860) 515-8689 or book online below.

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