Stamford runs on performance — finance, tech, law, corporate headquarters. It's a city where high-functioning is the baseline, and where struggling quietly is practically a professional skill. But managing anxiety, depression, or ADHD at work doesn't mean you don't need care; it often means you need it more. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with nine years of experience who sees Stamford patients via telehealth from anywhere in Connecticut. No office visit required, no commute, no waiting room. She treats depression, anxiety, PTSD, ADHD, bipolar disorder, OCD, panic disorder, insomnia, and mood disorders — and she's accepting new patients now.
One of the main barriers to psychiatric care for Stamford professionals isn't finding a provider — it's making the time. A telehealth appointment with Sindhia takes the commute out of the equation entirely. You can connect via secure video from your home in Stamford, from your office between meetings, or from wherever you happen to be in Connecticut. The evaluation is thorough, the follow-ups are regular, and the care doesn't require you to rearrange your whole week. That's not a workaround — it's just a better fit for how most people in Stamford actually live.
In a city where everyone seems to know someone who knows someone, some patients prefer the privacy of telehealth. You're not running into a colleague in a waiting room. You're not explaining a mid-afternoon absence. You connect with Sindhia from home, get the same quality of care as an in-person visit, and keep your mental health care between you and your provider. That's not the only reason Stamford patients choose telehealth — but for some, it's a real factor.
Sindhia evaluates, diagnoses, and manages psychiatric conditions — depression, anxiety, PTSD, ADHD, bipolar disorder, OCD, panic disorder, insomnia, mood disorders. She prescribes and manages medication, and she provides supportive therapy so visits aren't just prescription check-ins. The first appointment is a full psychiatric evaluation: your history, your current state, what you've tried, and what you're hoping for. She builds a treatment plan from that conversation, with follow-ups scheduled to adjust as your situation changes.
Elite Health accepts Aetna, Cigna, United Healthcare, Anthem, ConnectiCare, Husky Health, and Medicaid. Self-pay is also available for patients who prefer it or whose plans aren't in network. Stamford has a wide income range — from people on employer plans to people on Medicaid — and the practice is set up to see patients across that spectrum. Call 860-515-8689 to confirm your coverage before booking.
Serving Stamford, CT and all of Connecticut via telehealth.
Call 860-515-8689 or book online below.
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