Cheshire is a prosperous, family-oriented town — and like a lot of communities like it, the mental health needs here go deeper than the surface suggests. Kids who are struggling in school despite being bright. Teenagers navigating anxiety that's getting in the way of everything. Parents running on empty, dealing with depression or burnout they haven't named yet. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with nine years of experience, and she's accepting new patients from Cheshire and across central Connecticut right now. She provides psychiatric evaluations, medication management, and supportive therapy — via telehealth statewide and in person at 1 Liberty Sq, Ste 301 in New Britain, about 20 minutes away. If you've been looking for a provider who takes the time to actually understand what's going on — not just hand over a prescription and move on — this is the practice.
Teenage mental health isn't a phase that parents can wait out. When anxiety is interfering with sleep, school, and friendships — when depression is pulling a teenager away from the things they used to love — when ADHD is turning school into daily humiliation — those are real medical issues that respond to treatment. Sindhia evaluates adolescents as individuals, not just a set of behaviors parents want fixed. She'll talk with the teenager directly, and with parents as well, building a complete picture before recommending anything. The goal is a care plan the teenager can actually buy into — because treatment only works when the patient is part of it. Getting this right in adolescence makes a real difference for what comes next.
A lot of adults in Cheshire come in after their child was evaluated and recognized something in the process. Oh — that's what it looked like in me too. Adults with undiagnosed ADHD, adults who've been managing anxiety or depression for twenty years by calling it personality, adults who finally hit a wall when the strategies that used to work stopped working. You're not too late. And the evaluation process is the same: a real hour-long conversation where Sindhia understands your full picture before she recommends anything. Medication management, supportive therapy, or a combination — all built around what you actually need, not a generic plan. Sindhia accepts Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, ConnectiCare, and self-pay.
Sindhia speaks English, Malayalam, Tamil, and Telugu. For families in the greater New Haven County area — including Cheshire — who've needed a provider that communicates across cultural and language lines, this matters. Mental health conversations are hard enough without translating feelings. And for parents and teenagers from South Asian families navigating the cultural complexity of mental health treatment, having a provider who gets that context is not a small thing. Call 860-515-8689 or book online to get started. New patients are welcome now.
Serving Cheshire and all of Connecticut via telehealth. Call 860-515-8689 or book online.
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