Psychiatrist Serving Bristol, CT

Bristol is a central Connecticut community — blue-collar, close-knit, and home to a lot of people who push through hard things without making much noise about it. First responders, healthcare workers, parents working double shifts — the kinds of people who are good at holding it together until they can't anymore. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with nine years of clinical experience who sees Bristol patients via telehealth from anywhere in Connecticut. She treats depression, anxiety, PTSD, ADHD, bipolar disorder, OCD, panic disorder, insomnia, and mood disorders. She's taking new patients now — and she'll meet you where you are, not where she expects you to be.

Psychiatric Care for First Responders and Healthcare Workers

Bristol has a significant first responder and healthcare worker community, and those professions carry specific mental health risks — chronic stress, secondary trauma, irregular sleep, and the kind of cumulative weight that doesn't just shake off at the end of a shift. Sindhia treats the conditions that show up most often in high-stress professions: PTSD, anxiety, depression, insomnia, and mood disorders. She doesn't need you to fit a tidy narrative. She needs you to tell her what's been happening, and she'll take it from there. Telehealth means the appointments fit around a shift schedule, not the other way around.

What Sindhia Treats and How

Sindhia evaluates, diagnoses, and manages psychiatric conditions — depression, anxiety, PTSD, ADHD, bipolar disorder, OCD, panic disorder, insomnia, mood disorders. She prescribes and manages medication, and she provides supportive therapy built into your visits. The first appointment is a thorough evaluation: your history, your current symptoms, what you've tried, and what you want to get out of treatment. She builds a plan from that conversation, with regular follow-ups to adjust as your situation changes. Nothing is set in stone — your care is supposed to evolve with you.

Insurance, Self-Pay, and Getting Started

Elite Health accepts Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, and ConnectiCare. Self-pay is available too. Bristol is a working-class community, and cost matters — Sindhia built her practice to be accessible, not to be another door that's half-open. If you're not sure about your coverage, call 860-515-8689 and the team will figure it out with you. The goal is to get you seen, not to run insurance verification as a barrier.

Why Establish Care Now — Not After Things Get Worse

One of the most common things Sindhia hears is "I probably should have come in sooner." Depression, anxiety, and PTSD tend to compound over time — what starts as a manageable difficulty becomes a bigger one when it goes unaddressed. You don't have to be in crisis to make an appointment. In fact, catching things earlier is almost always better for your outcome and your timeline. Bristol is close to New Britain, where the in-person office is located — or you can see Sindhia via telehealth and never leave home. Either way, it starts with one call or one click.

Frequently Asked Questions