North Haven is a comfortable town — solid schools, quiet neighborhoods, close enough to New Haven without the noise. But comfortable surroundings don't make mental health problems disappear. Depression moves in anyway. Anxiety doesn't check the zip code. ADHD doesn't care that you live somewhere nice. If you've been sitting with something that isn't getting better on its own, Sindhia Shyras, APRN, is accepting new telehealth patients from North Haven right now. She's board-certified, Connecticut-licensed, and has spent nine years in psychiatric practice working with exactly the kinds of conditions most people try to manage alone before they finally ask for help. The appointments happen through a secure video platform — no app download needed — and they fit into a regular workday without taking one over.
The first visit is about an hour. Sindhia asks about your current symptoms in detail — not just what's happening, but how long, how often, and how much it's affecting your daily life. She asks about your history, any medications you've taken before, your family background, and what you actually want from treatment. By the end of that conversation, you have a diagnosis and a real plan — not a pamphlet and a referral to someone else. She prescribes electronically, so your pharmacy in North Haven gets the order the same day.
One thing a lot of North Haven patients mention is the privacy factor. No waiting room where you might see someone you know. No parking lot conversation. You do the appointment from wherever you have fifteen minutes of quiet — a parked car, a spare room, a lunch break at the office. The platform is HIPAA-compliant and encrypted. Sessions aren't recorded. Everything is under the same confidentiality protections as any in-person appointment.
We accept Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, and ConnectiCare — and self-pay if your coverage isn't on that list. Telehealth in Connecticut is covered at in-person rates under state parity law, so you're not paying extra for the convenience. Call 860-515-8689 to confirm your plan before your first visit.
Serving North Haven, CT with telehealth psychiatry — accepting new patients now.
Call 860-515-8689 or book online below.
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