East Haven sits right along the shoreline, tucked between New Haven and Branford — the kind of working-class Connecticut town where people are practical, get things done, and don't always have a lot of patience for systems that make simple things complicated. So here's the simple version: Sindhia Shyras, APRN, is a board-certified psychiatric nurse practitioner with nine years of experience, she's licensed in Connecticut, and she offers telehealth appointments to East Haven residents that work on your phone or laptop without any app to download. You book, you get a secure link, you connect — and Sindhia handles the rest. She treats depression, anxiety, ADHD, PTSD, bipolar disorder, OCD, panic disorder, insomnia, and other mood conditions. This is real psychiatric care — evaluation, diagnosis, medication management, supportive therapy — not a symptom checker and a referral somewhere else.
Parking on Foxon Road. The I-95 interchange on a bad afternoon. Two buses to get somewhere in New Haven. East Haven isn't always the easiest town to move around in, and when you're already struggling with your mental health, adding logistics to the problem isn't helpful. Telehealth removes that layer entirely. You connect from home — or a parked car, or a quiet room at work — and the appointment happens. No waiting room, no neighbors recognizing you, no scheduling around a transit window. Just a private conversation with someone who knows what she's doing.
The initial evaluation runs about an hour. Sindhia goes through your symptoms, your mental health history, any prior medications, your family background, and what's actually making life harder right now. She's not in a rush. She wants the full picture because that's what produces a care plan that actually works for you. Follow-up visits are shorter — usually 30 minutes — and spaced based on where you are in treatment. Prescriptions go to your East Haven pharmacy electronically the same day.
We accept Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, and ConnectiCare. Self-pay is available too. Connecticut's telehealth parity law means your insurer covers these visits at the same rate as in-person appointments — so you're not paying more just because it's video. Call 860-515-8689 to verify your specific plan before your first visit.
Serving East Haven, CT with telehealth psychiatry — accepting new patients now.
Call 860-515-8689 or book online below.
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