New Haven is a city full of people who are used to pushing through. Students running on no sleep, healthcare workers carrying emotional weight from long shifts, families managing more than anyone's supposed to manage alone. A lot of those people could benefit from psychiatric care — but somewhere along the way, someone decided that going it alone was the only option. It isn't. Elite Health LLC serves New Haven residents through telehealth, with Sindhia Shyras, a board-certified Psychiatric Nurse Practitioner, offering medication management alongside supportive therapy. Because the research is pretty clear: when you combine the two, people do better than with either one alone.
Medication can lift the floor. It reduces the weight of symptoms enough that the work of therapy becomes possible. But medication alone doesn't teach you what to do with the anxiety once it quiets — it doesn't help you unlearn patterns, build coping strategies, or process what you've been through. Therapy does that. And when both are running at the same time, each one makes the other more effective. Sindhia provides supportive therapy as part of care at Elite Health LLC, so you're not piecing together two separate providers and hoping they talk to each other. It's integrated. That matters.
Your first appointment is a full psychiatric evaluation — Sindhia spends time getting a real picture of what you're experiencing and what's been going on. If medication is recommended, you start at a careful dose with clear expectations about what to watch for. Then you come back. Follow-up appointments are when the real work happens: adjusting, monitoring, troubleshooting. If a medication isn't doing what it should, that's not the end — it's information. Sindhia uses that information to refine the approach. Most people need at least a few months of follow-up before a medication regimen feels settled.
Getting from New Haven to an in-person appointment isn't always simple. Between parking, traffic on I-95, and trying to carve time out of an already stretched day, a lot of people put off care longer than they should. Telehealth through Elite Health LLC is designed for exactly that. You schedule a video call — from your apartment, your office, wherever you can get fifteen minutes of privacy — and you meet with Sindhia directly. Prescriptions are managed electronically. Refills are handled without a trip anywhere. And if you ever want to come in person to the New Britain office, that option is always available too.
Serving New Haven, CT via telehealth — accepting most major insurance.
Call 860-515-8689 or book online below.
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