Branford has a lot going for it — the shoreline, the town green, the mix of old families and people who arrived more recently and decided to stay. There's something genuinely pleasant about this part of the Connecticut coast. And yet depression doesn't care about pleasant. It settles in regardless. Maybe you're finding it hard to enjoy the things that are supposed to be good — the beach, the weekends, the people around you. Maybe you're exhausted in a way that doesn't make sense given how much you're sleeping. Maybe you've gone a little distant without quite meaning to. If that sounds like the last few months of your life, a conversation with Sindhia Shyras, APRN, is a reasonable next step. She's been doing this work for nine years and she sees Branford residents through telehealth and in-person at our New Britain office.
Sindhia is board-certified and has spent the last nine years focused specifically on mood disorders. But what Branford patients tend to mention most is that she doesn't rush and she doesn't treat you like a checklist. She takes time to understand your specific situation — whether your depression is tied to something that happened, has been building for years, or seems to come out of nowhere. She also looks at the broader picture: chronic illness, anxiety, trauma, prior treatment history. Those things matter when figuring out what will actually help.
You start with a full evaluation — an hour with Sindhia going through your symptoms, your background, what you've tried before, and where you want to end up. From there she builds a care plan that's actually built around you. It might include medication, it might include supportive therapy woven into your follow-up visits, or most likely some combination. Follow-ups are paced based on how you're doing: more frequent while things are being calibrated, spaced out more as you stabilize. Side effects get caught and addressed early, not at the next scheduled appointment three months away.
Most Branford patients find telehealth the easier option — no commute, no waiting room, just a quiet spot and a phone or laptop. It covers all of Connecticut. But if you'd rather come in, our New Britain office is under 30 minutes via I-95. The level of care is exactly the same either way.
Serving Branford, CT and all of Connecticut via telehealth.
Call 860-515-8689 or book online below.
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