Wallingford sits squarely between New Haven and Meriden — a busy, working town where most people don't have a lot of extra time. So when you're dealing with depression, anxiety, ADHD, or another psychiatric condition, the last thing you need is to spend three weeks tracking down a provider who actually takes your insurance. Elite Health LLC is in-network with ConnectiCare, and Sindhia Shyras, APRN — a board-certified Psychiatric Nurse Practitioner with nine-plus years of experience — is accepting new patients from Wallingford right now. Appointments are available via telehealth (so you stay in Wallingford) or in person at the New Britain office, which is a short drive up I-91. Whether you're managing a long-standing condition or this is your first time reaching out for help, the process here is straightforward.
ConnectiCare has been a Connecticut-based insurer for decades — one of the state's original HMO carriers, now owned by EmblemHealth. They offer HMO, PLUS, employer group, and Medicare Advantage plans, and all of them include mental health coverage under Connecticut's Mental Health Parity Act. Psychiatric evaluations, medication management, and telehealth visits are covered benefits. Your in-network specialist copay usually lands somewhere between $20 and $50 — though the exact number depends on your specific plan. The practice handles prior authorization on your behalf, so you're not navigating that paperwork alone.
Nine years of psychiatric practice gives you range. Sindhia works with depression, anxiety, PTSD, ADHD, bipolar disorder, OCD, panic disorder, insomnia, and mood disorders. The first appointment is a full psychiatric evaluation — about an hour where she actually listens to what's been happening, not just the DSM checklist. From there, she builds a care plan: sometimes medication management, sometimes supportive therapy woven into your appointments, often both. Follow-ups are scheduled around where you are in treatment. Things get checked in on regularly, especially early when doses might need adjusting.
It depends on your plan. If you have a ConnectiCare HMO, your PCP may need to issue a referral before you see a specialist. If you're on a ConnectiCare PLUS plan, you have open access — meaning you can book with Sindhia directly without going through your primary care doctor first. Not sure which plan you have? Check your insurance card or log in at connecticare.com. And if you need help sorting it out, call the office at 860-515-8689 — the team can help you figure out what your plan requires before you book.
Serving Wallingford, CT and all of Connecticut via telehealth — in-network with ConnectiCare.
Call 860-515-8689 or book online below.
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