Seymour sits in the Naugatuck Valley between Ansonia and Shelton — a quiet residential town that draws a lot of families for the schools and the pace. But quiet doesn't mean the mental health pressures are any lower. Anxiety, depression, PTSD, ADHD — they show up regardless of zip code. And in a town like Seymour, the options for in-network psychiatric care are often limited. Elite Health LLC accepts Cigna — employer plans, Cigna Connect, Cigna LocalPlus, open access plans — and Sindhia Shyras, APRN, is taking new Seymour-area patients now. She's board-certified with more than nine years in psychiatric care. Telehealth covers all of Connecticut. In-person is available at 1 Liberty Sq, Suite 301, in New Britain.
Federal mental health parity law requires Cigna to cover psychiatric care on the same terms as any other specialty. So your copay for a psychiatric evaluation or medication management visit should fall in the same range as a specialist visit for anything else — typically $30 to $60 for most Cigna plans. The exact amount depends on your specific plan and how much of your deductible you've met. Log into myCigna.com or call the member services number on your card to confirm your mental health benefits. Most Cigna PPO and open access plans don't require a referral — you can book directly without going through your PCP.
Sindhia works with adults across a wide range of psychiatric conditions: depression, anxiety, PTSD, ADHD, bipolar disorder, OCD, panic disorder, insomnia, and other mood conditions. The first appointment is a full psychiatric evaluation — an hour-long conversation, not a form. She gets into your symptoms, your history, what you've tried, what your day-to-day actually looks like. From that foundation, she builds a care plan: medication if that's the right fit, supportive therapy built into your visits, or both. Sessions are available in English, Malayalam, Tamil, and Telugu. And if your Cigna plan needs prior authorization for a medication, the practice handles that submission.
Connecticut Cigna plans cover telehealth psychiatric visits at the same rate as in-person — no financial difference. So Seymour patients can see Sindhia via secure video from anywhere in Connecticut without paying more for the convenience. Most patients in the Valley opt for telehealth and find it works just as well. If you'd rather come in person, New Britain is about 35 minutes from Seymour and the office is easy to access.
Serving Seymour, CT and all of Connecticut via Cigna-covered telehealth.
Call 860-515-8689 or book online below.
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