North Haven is one of those towns that feels settled — good schools, quiet neighborhoods, easy access to the Quinnipiac Trail when you need to clear your head. But settled doesn't mean easy, and a lot of North Haven residents are carrying more than it looks like from the outside. If your Cigna plan is what's been standing between you and a psychiatric appointment, it doesn't have to be. Elite Health LLC is in-network with Cigna, and Sindhia Shyras, APRN, is accepting new patients now. She's a board-certified Psychiatric Nurse Practitioner with over nine years of experience. Telehealth is available to all Connecticut residents — including North Haven — and in-person visits are available at our New Britain office at 1 Liberty Sq, Suite 301.
Cigna is required by federal mental health parity law to cover psychiatric services just like any other specialty. Your evaluation and medication management appointments will be billed at in-network rates — typically a $30 to $60 specialist copay, though the exact amount depends on your plan. We accept most Cigna employer plans, Cigna Connect, Cigna LocalPlus, and open access plans. Not sure about your specific coverage? Log into myCigna.com or call the number on your card. No referral is required for most Cigna PPO and open access plans.
Sindhia works with adults across a full range of psychiatric conditions — depression, anxiety, PTSD, ADHD, bipolar disorder, OCD, panic disorder, insomnia, and other mood disorders. She conducts thorough evaluations, not quick-turnaround intakes. The first appointment is about understanding your full picture: what you're experiencing, what your life actually looks like, and what you're hoping to change. From there, care plans are built around medication management, supportive therapy, or both. Sessions are available in English, Malayalam, Tamil, and Telugu.
Most North Haven patients use telehealth — it's covered by Connecticut Cigna plans at the same rate as in-person visits, so there's no cost difference for choosing the more convenient option. And if you're in a high-deductible stretch or between plan years, self-pay is available. We'll help you figure out what makes the most sense given where your coverage stands.
Serving North Haven, CT and all of Connecticut via Cigna-covered telehealth.
Call 860-515-8689 or book online below.
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