Bipolar Psychiatrist Serving Bridgeport, CT

Living in Bridgeport — a city that has its own kind of grit, where you learn to push through and get on with it — can make it easy to write off mood symptoms as just stress, just life, just you. But there's a difference between a hard week and a mood episode that takes over your whole month. If you've been cycling between extremes — or worse, feeling depleted and wired at the same time — that's worth taking seriously. Sindhia Shyras, APRN has nine years of experience in psychiatric care and sees Bridgeport residents through telehealth across Connecticut and in-person at our New Britain office, just up I-84.

Mixed States — The Part Nobody Talks About

Most people picture bipolar disorder as a back-and-forth: a high, then a low, some normal time in between. And sometimes it works that way. But mixed states are different — and they're real. A mixed state is when mania and depression happen at the same time. You're irritable and racing internally but also exhausted and hopeless. You don't have the energy of mania or the numbness of depression — instead you have the worst features of both. It's disorienting, hard to describe, and often the most distressing phase of bipolar disorder. Mixed states also carry the highest risk, which is why getting an accurate picture of your full mood history — not just the obvious lows — matters so much in an evaluation.

What Mood Cycling Does to Relationships and Work

This is the piece that tends to hit hardest. During a high period, you might be impulsive, irritable, or disconnected from how your behavior is landing with the people around you. During a low, you might cancel plans, go quiet for weeks, miss deadlines you'd normally hit without thinking. Both extremes leave a residue. Relationships absorb a lot — partners, family members, coworkers — and over time, untreated bipolar can wear those connections down in ways that feel irreversible. They often aren't. But getting stable is what makes repair possible. Sindhia works with you not just on the biology of what's happening but on the real-world consequences that brought you here.

What Treatment in Bridgeport Actually Looks Like

The first visit is a full psychiatric evaluation — an hour to talk through your history, your cycles, what's worked and what hasn't. From there, Sindhia builds a treatment plan. For many people with bipolar disorder, that includes a mood stabilizer — and she'll explain what that medication does and what the adjustment period looks like. She accepts Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, ConnectiCare, and self-pay, and telehealth appointments mean you don't have to clear a half-day from work just to be seen.

Frequently Asked Questions