Anxiety Psychiatrist for Wethersfield — Because Worry Has No Respect for History

Wethersfield is one of Connecticut's oldest towns — colonial homes along Main Street, a strong sense of community, roots that go deep. There's something grounding about living in a place with that kind of history. But anxiety doesn't care how long your family has been here. It doesn't care that the Cove looks peaceful or that the neighborhood is quiet. It creeps in anyway — through the family pressure to keep it all together, through the performance anxiety at work, through the social situations where you're smiling on the outside while your brain runs every possible way things could go wrong. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with nine years of experience, and she works with Wethersfield residents through telehealth and in-person visits at our New Britain office, just a few minutes away.

Social Anxiety in a Close-Knit Town

In a community like Wethersfield, social anxiety can be particularly exhausting. There's always a school event, a neighborhood gathering, a town meeting. And when you're anxious in social situations — when you replay every conversation afterward, when you cancel plans and then feel guilty about it, when you dread running into someone at Stop & Shop because you can't predict how it'll go — it starts to shrink your world. You avoid more. Your circle gets smaller. And the avoidance itself starts to feel like evidence that something's wrong with you. It isn't. It's anxiety doing what anxiety does. And it's treatable.

What Treatment Actually Looks Like

Your first appointment with Sindhia is a full psychiatric evaluation — the kind where she's actually listening, not rushing you through a form. She wants to know how anxiety is showing up in your daily life: whether it's the social piece, the constant worry, the physical symptoms, or some combination. From there she'll build a plan — medication, supportive therapy, or both — and explain exactly why she's recommending what she's recommending. You won't leave confused about what happens next. Follow-up appointments are built in so your care can actually adapt as you do. She accepts Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, ConnectiCare, and self-pay.

Telehealth Works Just as Well — Maybe Better

For a lot of people with social anxiety, the idea of a waiting room is its own obstacle. Telehealth removes that. You connect with Sindhia over a secure video call from wherever you're comfortable — home, your car, a private corner of the office. If you'd rather come in, the New Britain office at 1 Liberty Sq, Suite 301 is easy to get to from Wethersfield. Either works. You don't have to overcome another obstacle just to start getting help.

Frequently Asked Questions