Anxiety Psychiatrist for Colchester — Care That Comes to You

Colchester sits out in New London County — small-town feel, some real geographic isolation, the kind of community where people tend to know each other and where driving forty-five minutes for a specialist appointment is just a fact of life. That's a lot to ask of someone who's already exhausted from anxiety. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with nine years of experience, and she brings psychiatric care to Colchester residents through telehealth — a secure video visit from your own home, no highway required. Your first appointment is a full psychiatric evaluation, not a brief intake. And follow-up visits are built into your care from the start, so you're not scrambling to get back on a calendar every time you need to check in.

When Anxiety and Depression Arrive Together

Anxiety and depression are different conditions, but they're close neighbors. A lot of people carry both — the agitation and worry of anxiety alongside the flat, grey weight of depression. And when they co-occur, each one can make the other worse. The anxiety keeps you wired; the depression drains the energy you'd need to do anything about it. You're exhausted but can't rest. You want to reach out but can't seem to make the call. Sindhia evaluates both together, because treating one while missing the other leaves half the picture unaddressed. If you're living with something that feels like anxiety plus depression, that's exactly what she's there to sort through with you.

What Makes Sindhia's Approach Different

Nine years of psychiatric practice means Sindhia has worked with anxiety in a lot of different shapes — the constant background hum, the panic attacks, the social avoidance, the health worry, the anxiety that spiked after a hard season of life. She doesn't treat every case the same way because every case isn't the same. Your evaluation covers your full history: when the anxiety started, what makes it worse, what's been tried, what your sleep looks like, what's happening in your life right now. From there, she builds something specific — medication, supportive therapy, or a combination — and explains the reasoning behind every piece. She accepts Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, ConnectiCare, and self-pay, and she speaks English, Malayalam, Tamil, and Telugu.

Telehealth Works — Even Out Here

You don't need a specialist's office nearby. As long as you've got a phone or a computer and a Wi-Fi connection, you can have a full psychiatric appointment with Sindhia from your Colchester home. Prescriptions go to your local pharmacy electronically. Follow-ups happen the same way. If you ever want to come in person, our New Britain office at 1 Liberty Sq, Suite 301 is reachable via Route 2. But it's never required — and for most Colchester residents, telehealth is exactly what makes this possible.

Frequently Asked Questions