Stratford sits at the mouth of the Housatonic River, right between Bridgeport and Milford — a town with a long history and a community that doesn't make much noise about asking for help. But mental health care isn't asking for help in any dramatic sense. It's just getting what you need. And if you've got Anthem Blue Cross Blue Shield, you've got coverage for psychiatric care — and Elite Health LLC is in-network to use it. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with 9+ years of experience treating depression, anxiety, PTSD, ADHD, bipolar disorder, and more. She's accepting new Anthem patients from Stratford now, via telehealth across all of Connecticut or in-person at our New Britain office.
Anthem Blue Cross Blue Shield plans in Connecticut — HMO, PPO, EPO, Pathway X, HealthKeepers, and employer group plans — all include mental health benefits. Federal parity law means Anthem can't make you jump through more hoops to access psychiatric care than any other medical specialty. Specialist copays typically run $20–$60 at in-network providers. Most CT Anthem PPO and EPO members don't need a referral to book directly. HMO members should check with their PCP first. Telehealth is covered at in-person rates for most plans — which is significant if you'd rather meet from home. And if prior authorization is needed for your plan or your medication, we handle that on our end.
Sindhia works with adults across a wide range of mental health conditions — depression, anxiety, PTSD, ADHD, bipolar disorder, OCD, panic disorder, insomnia, and mood disorders. She's particularly skilled at working with patients who've tried things before and didn't get the results they needed. Your first visit is a genuine psychiatric evaluation: a full conversation about your history, your current symptoms, and your goals. She doesn't rush it. And she stays involved — follow-up appointments to check on medication response, make adjustments, and make sure you're actually moving forward, not just filling a prescription and crossing her fingers.
Sindhia speaks English, Malayalam, Tamil, and Telugu — which makes a real difference for patients in Fairfield County who've struggled to get care in their preferred language. She doesn't run a high-volume practice where you're in and out in eight minutes. And she genuinely listens — not just to your current complaint, but to the context around it. What's changed, what hasn't, what you need from care. Self-pay is always an option at Elite Health LLC for patients who'd prefer not to use their insurance.
Accepting new Anthem patients in Stratford, CT and across Connecticut via telehealth.
Call (860) 515-8689 or book online below.
Book an Appointment