If you live in or around Norwich, you already know the frustration of trying to access specialty care in eastern Connecticut. Psychiatric services are genuinely thin on the ground out here — wait lists stretch for months, providers are few, and "just drive to Hartford" isn't a realistic answer for most people who have jobs and lives in the Rose City. Telehealth changes that. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with nine years of experience who provides ADHD evaluation and treatment — including medication management — via secure video to adults throughout Connecticut. You don't have to leave Norwich to get a real evaluation and a real plan.
ADHD in adults doesn't always look like what you picture. It's not always the restless kid bouncing off walls. More often, it's the adult who can't make themselves start a task until the deadline is close enough to feel like a crisis. It's forgetting things that matter to people you care about — not because you don't care, but because your brain didn't hold onto it. It's the pile of half-finished projects, the inability to estimate how long things will actually take, the mood swings when plans fall apart. Women especially were missed by a generation of clinicians who weren't looking for the quieter, more inattentive presentation. If any of this sounds familiar, you're not imagining it — and you're not alone.
A large share of adults with ADHD also deal with anxiety — and the two conditions feed each other in ways that can make both harder to see clearly. When your brain is constantly dropping balls, forgetting things, and running late, it generates real, legitimate worry about the consequences. That worry is anxiety. And then anxiety makes the ADHD worse because an anxious, hypervigilant brain is also a distracted one. Some people spend years in treatment for anxiety without anyone asking whether ADHD might be the engine driving it. Getting both conditions correctly identified — and understanding how they're interacting — is what lets the treatment actually work. Sindhia's evaluation looks at the full picture, not just the most visible symptom.
For a lot of adults, medication makes a real difference — and quickly. Stimulants like Adderall, Vyvanse, Ritalin, and Concerta are often effective within the first few days of finding the right dose. But "starting medication" isn't a one-time event. It's a process. You start at a lower dose, track how you're responding — sleep, appetite, focus, mood — and adjust from there. Some people land on a good fit in a few weeks. Others take longer, or need to try a different medication before finding what works. Non-stimulant options like Strattera, Wellbutrin, Qelbree, and Intuniv are available for people whose medical history or side-effect experience makes stimulants a harder fit. And through telehealth, all of that follow-up — the dose adjustments, the check-ins, the ongoing management — happens without you making a trip west.
You shouldn't have to drive across the state or wait six months on a list just to get evaluated. Sindhia Shyras at Elite Health offers telehealth ADHD care to adults throughout Norwich and all of eastern Connecticut — same quality, no commute.
Book an AppointmentOr call us at 860-515-8689